Analysis

Minimization refers to a cognitive distortion or strategy in which the individual downplays the significance or impact of an event, situation, or emotion. In the field of psychology, minimization is a form of cognitive distortion that influences a person’s perception of the seriousness or importance of a problem or an achievement.

Statistical Tools and Questionnaires

Specialized questionnaires or scales focusing on minimization may include:
Scales for Measuring Cognitive Distortions: These include questions assessing how often a person minimizes or underestimates the seriousness of their problems or emotions.
General Emotion Regulation Scales: Within broader tools, minimization may be evaluated as part of the individual’s emotional regulation strategy or their perception of challenges and achievements.

Purpose

The main purpose of assessing minimization is to identify how an individual minimizes emotions or problems, how this affects their overall psychological condition, and to strengthen their self-awareness.

Calibration

The calibration of minimization usually involves the use of questionnaires that include questions about the individual’s tendency to minimize problems or emotions. Participants typically rate themselves on a Likert scale (e.g., from 1 – “Never” to 5 or 7 – “Very Often”).

References

Beck, A. T., Rush, A. J., Shaw, B. F., & Emery, G. (1979). Cognitive Therapy of Depression. Guilford Press.
Burns, D. D. (1980). Feeling Good: The New Mood Therapy. William Morrow and Company.
Hollon, S. D., & Beck, A. T. (1994). Cognitive Therapy of Depression. Clinical Psychology Review, 14(1), 73–88.
Salkovskis, P. M. (1996). The Cognitive-Behavioural Model of Panic Disorder: A Review of the Evidence for Its Validity. Behaviour Research and Therapy, 34(4), 311–327.
Leahy, R. L. (2003). Cognitive Therapy Techniques: A Practitioner’s Guide. Guilford Press.