Analysis

The Irrational Belief Test (IBT) is a tool used for the evaluation and identification of irrational beliefs that may negatively affect an individual’s psychological well-being and daily functioning. The test focuses on recognizing beliefs that are not based in reality and that may lead to unhealthy emotional reactions and behaviors.

Purpose

The main purpose of the test is to identify beliefs that are unrealistic or exaggerated and to understand the relationships between irrational beliefs, emotions, and behaviors.

Calibration

The test includes statements that participants rate on a Likert scale (e.g., from 1 – “Strongly disagree” to 5 or 7 – “Strongly agree”). The questions may cover self-esteem, relationships, control, and recognition.

References

Ellis, A. (1962). Reason and Emotion in Psychotherapy. Lyle Stuart.
Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. International Universities Press.
David, D., Lynn, S. J., & Ellis, A. (2009). Rational and Irrational Beliefs: Research, Theory, and Clinical Practice. Oxford University Press.
Dryden, W., & David, D. (2008). Rational Emotive Behavior Therapy: Theoretical and Empirical Developments. Routledge.
Tafrate, R. C., & Kassinove, H. (2002). Rational-Emotive Behavior Therapy: Applications in Treating Anger. Journal of Rational-Emotive & Cognitive-Behavior Therapy, 20(2), 95–109.